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Rahul Kamat
United States
Приєднався 6 жов 2011
My Fat Loss Cookbook with 100+ Recipes and FREE Updates - payhip.com/b/8pPWQ
I’m just a guy who loves to cook, here to help you eat the foods you love in healthier, lower calorie way :)
Email: contactrahulkamat@gmail.com
I’m just a guy who loves to cook, here to help you eat the foods you love in healthier, lower calorie way :)
Email: contactrahulkamat@gmail.com
Cinnamon Rolls to Lose Weight (90g Protein)
► Get My Fat Loss Cookbook on SALE NOW: payhip.com/b/8pPWQ
► 1 on 1 Personal Training + Diet Coaching and Custom Fat Loss Meal Plans: payhip.com/rahulkamat
Use the same French Vanilla Whey Protein Powder I used (Code RAHUL): legionathletics.rfrl.co/p69dw
Thanks for watching and hope you enjoy this video!
Drop a LIKE and SUBSCRIBE www.youtube.com/@RahulKamat?sub_confirmation=1
Your support helps a ton :)
//
📌 Ingredients you’ll need in pinned comment.
Bake at 350°F for 20 minutes.
Calories & Macros
Per Cinnamon Roll (Makes 6):
203 Calories
15g Protein // 30g Carbs // 1g Fat
//
Links
Legion Supplements (Code RAHUL 20% off): legionathletics.rfrl.co/p69dw
Black Cocoa Powder: amzn.to/3pJKmKJ
Powdered Peanut Butter: amzn.to/3t2i8ye
Erythritol/Sugar Replacement Sweetener: amzn.to/3okMveV
Sugar-Free Maple Syrup: amzn.to/2X9diym
//
MORE VIDEOS!
🌮 100 Calorie Al Pastor Tacos - ua-cam.com/video/YPzogWYP9_Y/v-deo.htmlsi=kiafeDgLahoz0A4h
🍕 Low Calorie Pizza for Fat Loss - ua-cam.com/video/s6OD0Q-tc4w/v-deo.htmlsi=ifcdtdd3_lxAeJl9
🧸 1 CALORIE Gummy Bears - ua-cam.com/video/fATq-_szudw/v-deo.htmlsi=dYW2KF1Q7xyuPkft
🍩 Protein Donuts - ua-cam.com/video/Zcd5Yn9dhoA/v-deo.htmlsi=NforcSXIkRhqI0d-
//
Instagram (@rahul__kamat): rahul__kamat
#cinnamonrolls #weightloss #lowcalorie #healthy #highprotein #recipe #fatloss
► 1 on 1 Personal Training + Diet Coaching and Custom Fat Loss Meal Plans: payhip.com/rahulkamat
Use the same French Vanilla Whey Protein Powder I used (Code RAHUL): legionathletics.rfrl.co/p69dw
Thanks for watching and hope you enjoy this video!
Drop a LIKE and SUBSCRIBE www.youtube.com/@RahulKamat?sub_confirmation=1
Your support helps a ton :)
//
📌 Ingredients you’ll need in pinned comment.
Bake at 350°F for 20 minutes.
Calories & Macros
Per Cinnamon Roll (Makes 6):
203 Calories
15g Protein // 30g Carbs // 1g Fat
//
Links
Legion Supplements (Code RAHUL 20% off): legionathletics.rfrl.co/p69dw
Black Cocoa Powder: amzn.to/3pJKmKJ
Powdered Peanut Butter: amzn.to/3t2i8ye
Erythritol/Sugar Replacement Sweetener: amzn.to/3okMveV
Sugar-Free Maple Syrup: amzn.to/2X9diym
//
MORE VIDEOS!
🌮 100 Calorie Al Pastor Tacos - ua-cam.com/video/YPzogWYP9_Y/v-deo.htmlsi=kiafeDgLahoz0A4h
🍕 Low Calorie Pizza for Fat Loss - ua-cam.com/video/s6OD0Q-tc4w/v-deo.htmlsi=ifcdtdd3_lxAeJl9
🧸 1 CALORIE Gummy Bears - ua-cam.com/video/fATq-_szudw/v-deo.htmlsi=dYW2KF1Q7xyuPkft
🍩 Protein Donuts - ua-cam.com/video/Zcd5Yn9dhoA/v-deo.htmlsi=NforcSXIkRhqI0d-
//
Instagram (@rahul__kamat): rahul__kamat
#cinnamonrolls #weightloss #lowcalorie #healthy #highprotein #recipe #fatloss
Переглядів: 16 020
Відео
I Can’t Stop Eating This Healthy Kimbap
Переглядів 4,4 тис.2 дні тому
► Get My Fat Loss Cookbook on SALE NOW: payhip.com/b/8pPWQ ► 1 on 1 Personal Training Diet Coaching and Custom Fat Loss Meal Plans: payhip.com/rahulkamat Get some Protein Powder & Supplements (Code RAHUL): legionathletics.rfrl.co/p69dw Thanks for watching and hope you enjoy this video! Drop a LIKE and SUBSCRIBE www.youtube.com/@RahulKamat?sub_confirmation=1 Your support helps a ton :) 📌 Ingredi...
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Переглядів 15 тис.14 днів тому
► Get My Fat Loss Cookbook on SALE NOW: payhip.com/b/8pPWQ ► 1 on 1 Personal Training Diet Coaching and Custom Fat Loss Meal Plans: payhip.com/rahulkamat Use the same French Vanilla Whey and Casein Protein Powder to make this recipe (Code RAHUL): legionathletics.rfrl.co/p69dw Thanks for watching and hope you enjoy this video! Drop a LIKE and SUBSCRIBE youtube.com/@RahulKamat?sub_confirmation=1 ...
This Pizza Will Help You Get Shredded for Summer
Переглядів 23 тис.21 день тому
Get My Fat Loss Cookbook on SALE NOW: payhip.com/b/8pPWQ Legion Supplements (Code RAHUL): legionathletics.rfrl.co/p69dw Thanks for watching and hope you enjoy this video! Drop a LIKE and SUBSCRIBE www.youtube.com/@RahulKamat?sub_confirmation=1 Your support helps a ton :) 📌 Ingredients you’ll need in pinned comment Bake dough 550°F for 10-12 minutes on the lowest rack of your oven, then add sauc...
1 CALORIE GUMMY BEARS
Переглядів 44 тис.Місяць тому
► Get My Fat Loss Cookbook on SALE NOW: payhip.com/b/8pPWQ ► 1 on 1 Personal Training Diet Coaching and Custom Fat Loss Meal Plans: payhip.com/rahulkamat Get some Protein Powder (Code RAHUL): legionathletics.rfrl.co/p69dw 🧸 Gummy Bear Silicone Molds I Used: amzn.to/3vScZwS Thanks for watching and hope you enjoy this video! Drop a LIKE and SUBSCRIBE youtube.com/@RahulKamat?sub_confirmation=1 You...
Making In-N-Out Burgers Cheaper & Healthier
Переглядів 8 тис.Місяць тому
► Get My Fat Loss Cookbook on SALE NOW: payhip.com/b/8pPWQ ► 1 on 1 Personal Coaching and Custom Fat Loss Meal Plans: payhip.com/rahulkamat Legion Supplements (Code RAHUL): legionathletics.rfrl.co/p69dw Thanks for watching and hope you enjoy this video! Drop a LIKE and SUBSCRIBE www.youtube.com/@RahulKamat?sub_confirmation=1 Your support helps a ton :) 📌 Ingredients you’ll need in pinned commen...
I Can’t Stop Eating These Protein Donuts (Not Dry)
Переглядів 58 тис.Місяць тому
► Get My Fat Loss Cookbook on SALE NOW: payhip.com/b/8pPWQ ► 1 on 1 Personal Training Diet Coaching and Custom Fat Loss Meal Plans: payhip.com/rahulkamat Get some Protein Powder (Code RAHUL): legionathletics.rfrl.co/p69dw Thanks for watching and hope you enjoy this video! Drop a LIKE and SUBSCRIBE youtube.com/@RahulKamat Your support helps a ton :) 📌 Ingredients you’ll need in pinned comment. B...
Gooey Chocolate Chip Cookies for Weight Loss
Переглядів 10 тис.Місяць тому
► Get My Fat Loss Cookbook on SALE NOW: payhip.com/b/8pPWQ ► 1 on 1 Personal Training Diet Coaching and Custom Fat Loss Meal Plans: payhip.com/rahulkamat Use the same French Vanilla Whey and Casein Protein Powder to make this recipe (Code RAHUL): legionathletics.rfrl.co/p69dw Thanks for watching and hope you enjoy this video! Drop a LIKE and SUBSCRIBE youtube.com/@RahulKamat?sub_confirmation=1 ...
Try This Burger For Fat Loss
Переглядів 4,9 тис.2 місяці тому
► Get My Fat Loss Cookbook on SALE NOW: payhip.com/b/8pPWQ ► 1 on 1 Personal Coaching and Custom Fat Loss Meal Plans: payhip.com/rahulkamat Go watch another video with Mic: ua-cam.com/video/ntE-sBM6Xug/v-deo.htmlsi=T1qvJPkLqWDw5iLE Legion Supplements (Code RAHUL): legionathletics.rfrl.co/p69dw Thanks for watching and hope you enjoy this video! Drop a LIKE and SUBSCRIBE www.youtube.com/@RahulKam...
I Can’t Stop Eating These Protein Donut Holes
Переглядів 22 тис.2 місяці тому
► Get My Fat Loss Cookbook on SALE NOW: payhip.com/b/8pPWQ ► 1 on 1 Personal Training Diet Coaching and Custom Fat Loss Meal Plans: payhip.com/rahulkamat Use the same French Vanilla Whey and Casein Protein Powder to make this recipe (Code RAHUL): legionathletics.rfrl.co/p69dw Thanks for watching and hope you enjoy this video! Drop a LIKE and SUBSCRIBE youtube.com/@RahulKamat?sub_confirmation=1 ...
How I Eat 200g Protein a Day (easily)
Переглядів 8 тис.2 місяці тому
► Get My Fat Loss Cookbook on SALE NOW: payhip.com/b/8pPWQ ► 1 on 1 Personal Training Diet Coaching and Custom Fat Loss Meal Plans: payhip.com/rahulkamat Thanks for watching and hope you enjoy this video! Drop a LIKE and SUBSCRIBE youtube.com/@RahulKamat?sub_confirmation=1 Your support helps a ton :) Get some protein powder & supplements (code RAHUL): legionathletics.rfrl.co/p69dw Instagram (@r...
CRISPY Chicken Sandwich that’s Healthy for You
Переглядів 14 тис.2 місяці тому
Use code RAHULKAMAT10 at checkout to get 10% off your Typhur Dome Air Fryer Typhur Dome at bit.ly/3Tnjq3K or bit.ly/3ImGFEH (Easter Sale Discounts are Stackable!) ► Get My Fat Loss Cookbook on SALE NOW: payhip.com/b/8pPWQ ► 1 on 1 Personal Coaching and Custom Fat Loss Meal Plans: payhip.com/rahulkamat This chicken sandwich is double the size of Popeyes, with wayyyyy more protein, less than 1/4 ...
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Переглядів 7 тис.2 місяці тому
Go to buyraycon.com/RAHULKAMAT for 15% off your order, plus get free domestic or flat fee international shipping. Brought to you by Raycon. ► Get My Fat Loss Cookbook on SALE NOW: payhip.com/b/8pPWQ ► 1 on 1 Personal Coaching and Custom Fat Loss Meal Plans: payhip.com/rahulkamat Legion Supplements (Code RAHUL): legionathletics.rfrl.co/p69dw Thanks for watching and hope you enjoy this video! Dro...
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Переглядів 34 тис.3 місяці тому
Get Cacao Bliss and use code RAHUL for 15% off: shop.earthechofoods.com/rahul ► Get My Fat Loss Cookbook on SALE NOW: payhip.com/b/8pPWQ ► 1 on 1 Personal Coaching and Custom Fat Loss Meal Plans: payhip.com/rahulkamat Use the same Cocoa Cereal Whey to make this recipe (Code RAHUL): legionathletics.rfrl.co/p69dw Thanks for watching and hope you enjoy this video! Drop a LIKE and SUBSCRIBE youtube...
Low Calorie Lava Cakes for Fat Loss
Переглядів 10 тис.3 місяці тому
► Get My Fat Loss Cookbook on SALE NOW: payhip.com/b/8pPWQ ► 1 on 1 Personal Coaching and Custom Fat Loss Meal Plans: payhip.com/rahulkamat Use the same French Vanilla Legion Whey & Casein Protein Powders to make this recipe (Code RAHUL): legionathletics.rfrl.co/p69dw Thanks for watching and hope you enjoy this video! Drop a LIKE and SUBSCRIBE youtube.com/@RahulKamat?sub_confirmation=1 Your sup...
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Переглядів 21 тис.3 місяці тому
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Переглядів 39 тис.5 місяців тому
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Переглядів 9 тис.5 місяців тому
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Переглядів 6 тис.5 місяців тому
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Переглядів 11 тис.6 місяців тому
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Переглядів 15 тис.6 місяців тому
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Переглядів 6 тис.6 місяців тому
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You’ll Love This Low Calorie Snack to Keep In Your Freezer
Переглядів 11 тис.6 місяців тому
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That’s not light butter it’s vegetable oil spread. Regular butter is much healthier to put in your body
I cant use molasses cause of the sugar content any alternative?
Oh man! You are magician!!🎉🎉🎉❤
I'm going to try almond flour. I'm low carb and need to get to a healthier weight. I lost 135 lbs on low carb. I am bordering between obese and overweight. I need to get rid of that. Thank you!
I made these exactly as you described with whey and casein, all the same ingredients and they came out looking and feeling like pancakes
did you even need to whisk the egg whites?
''Its not just about lenght, its about girth as well'' hahaha exactly 😄🙃 Thank you Rahul for all your recipes, Im struggling with weight loss because I have multiple sclerosis and its really hard to lose weight being disabled, I was very depressed not being able to eat foods I enjoy or feel super guilty after eating it... YOU ARE THE SOLUTION! ❤🙏
Dont they taste like apples? Has anyone tried it?
Where is the recipe?
I would roll then cut
8x8 pan and it’s thin skinny amount per slice, no thanks.
This mofo talks too much. Video could be 3 minutes long instead. Get to the point
How is this cake? O.o
These look amazing 😊 Use butter 😉 Not margarine 🤢
I haven't looked to see if you did another version of this, but watching this one it looks like maybe if you folded the combo instead of whipping the egg whites in again they might have risen higher - and the cream of tartar might have kept it there. Thanks for all you show us, and your humor!
Can you make a recipe for high protein corn tortillas based on masa flour and unflavored milk protein? I feel like making chips with low carb flour tortillas is pretty shit when compared to corn tortilla chips and quest chips are overpriced
What a great recipe! Thank you. You can add egg whites to the recipe for extra protein and for binding.😊
I used the skittle drink packet and it was pretty good. I then used propel drink packets and it was AWESOME. How do I keep them in solid state without them staying cold? After 24 hours I took them out of the fridge and they all melted several hours later
im allergic to coconut, any recommendations to replace the coconut sugar?
I’ve tried different recipes. They’re all pretty good but these sounds so great and I have beaked quite a bit in my lifetime. I can’t wait to make these in the next day or two. I know I will love them. Thank you so much. I just found your channel I will be watching And trying some of your other wipes again thank you so much 👩🏻😊💕😊👍👍
Okay, you're my new favorite fitness recipe channel!
I know this is going to be bomb😭one thing about desis THEY can cook🫶🏼
I just bought the bear molds and will try this weekend!
@theplantslant @liamlayton I would appreciate it if you tried this brownie recipe and gave a reaction. I’m scared to try new things myself 😂
I made these today and they're so good. In the past, I added protein powder but it was a terrible idea. I'll be making these again! Thank you!
I'd rather get normal butter instead of water mixed with seed oils 😯
For as long as the recipe requires wheat flour, it has a high degree of carbohydrates and sugars, so it is not so low carb.
any gluten free substitutes? we need more gf recipes
Thank you!
Crispy!
Thanks for this recipe and the tips! :)
Love the mid air blending! Comical!! Very original! Nice recipe!
Where is the recipe? I would like to try a recipe before I buy The cookbook.
In the pinned comment!
I’m gluten intolerant so what other flour can I use
Just an idea.... Would it be possible to make ice cream with this stuff?
Cool chanel. Glad no moving with camera. Thank you!
Just made these - they are really, really good! Only issue is that it makes sooooo much icing and a lot of the protein is in the icing so I was forced to slurp it all down on the side which wasn't that bad! But while eating them they are actually reasonably close to the real thing!
does your erythritol have calories? because i bought Erythritol sweetener based on erythritol (E968) and mine does
I made it i love it and my eyes rolled to back of my head this was delicious i made 7 batches after testing added 1 scoop dark chocolate whey protein so that i can snack on'em between my workouts and just like recipie became anabolic snack...and yes you got a new subscriber👍
"It's around ten spanks of cinnamon" 🤣 Great dairy free option on the icing; thanks!
ur so anacore stay safe lmao
Hell yea cinnamon rolls are my favorite. Will be making these asap
Lets gooo! Keep me posted!
Actually how is that possible? Plain flour alone is already over 300 calories per 100g
Each one is 200 cals