Rahul Kamat
Rahul Kamat
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Cinnamon Rolls to Lose Weight (90g Protein)
► Get My Fat Loss Cookbook on SALE NOW: payhip.com/b/8pPWQ
► 1 on 1 Personal Training + Diet Coaching and Custom Fat Loss Meal Plans: payhip.com/rahulkamat
Use the same French Vanilla Whey Protein Powder I used (Code RAHUL): legionathletics.rfrl.co/p69dw
Thanks for watching and hope you enjoy this video!
Drop a LIKE and SUBSCRIBE www.youtube.com/@RahulKamat?sub_confirmation=1
Your support helps a ton :)
//
📌 Ingredients you’ll need in pinned comment.
Bake at 350°F for 20 minutes.
Calories & Macros
Per Cinnamon Roll (Makes 6):
203 Calories
15g Protein // 30g Carbs // 1g Fat
//
Links
Legion Supplements (Code RAHUL 20% off): legionathletics.rfrl.co/p69dw
Black Cocoa Powder: amzn.to/3pJKmKJ
Powdered Peanut Butter: amzn.to/3t2i8ye
Erythritol/Sugar Replacement Sweetener: amzn.to/3okMveV
Sugar-Free Maple Syrup: amzn.to/2X9diym
//
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🧸 1 CALORIE Gummy Bears - ua-cam.com/video/fATq-_szudw/v-deo.htmlsi=dYW2KF1Q7xyuPkft
🍩 Protein Donuts - ua-cam.com/video/Zcd5Yn9dhoA/v-deo.htmlsi=NforcSXIkRhqI0d-
//
Instagram (@rahul__kamat): rahul__kamat
#cinnamonrolls #weightloss #lowcalorie #healthy #highprotein #recipe #fatloss
Переглядів: 16 020

Відео

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КОМЕНТАРІ

  • @tripduece2055
    @tripduece2055 22 години тому

    That’s not light butter it’s vegetable oil spread. Regular butter is much healthier to put in your body

  • @killagigi
    @killagigi 23 години тому

    I cant use molasses cause of the sugar content any alternative?

  • @balleballe321
    @balleballe321 День тому

    Oh man! You are magician!!🎉🎉🎉❤

  • @cringesohard
    @cringesohard День тому

    I'm going to try almond flour. I'm low carb and need to get to a healthier weight. I lost 135 lbs on low carb. I am bordering between obese and overweight. I need to get rid of that. Thank you!

  • @carbsncaffeine9254
    @carbsncaffeine9254 День тому

    I made these exactly as you described with whey and casein, all the same ingredients and they came out looking and feeling like pancakes

  • @dareactthink
    @dareactthink День тому

    did you even need to whisk the egg whites?

  • @KristynaKikaKrejci
    @KristynaKikaKrejci День тому

    ''Its not just about lenght, its about girth as well'' hahaha exactly 😄🙃 Thank you Rahul for all your recipes, Im struggling with weight loss because I have multiple sclerosis and its really hard to lose weight being disabled, I was very depressed not being able to eat foods I enjoy or feel super guilty after eating it... YOU ARE THE SOLUTION! ❤🙏

  • @kormondijonatan
    @kormondijonatan День тому

    Dont they taste like apples? Has anyone tried it?

  • @janetkendel2086
    @janetkendel2086 День тому

    Where is the recipe?

  • @jkromes20
    @jkromes20 День тому

    I would roll then cut

  • @hillaryhollins667
    @hillaryhollins667 День тому

    8x8 pan and it’s thin skinny amount per slice, no thanks.

  • @GregRippetoe
    @GregRippetoe День тому

    This mofo talks too much. Video could be 3 minutes long instead. Get to the point

  • @demongurrl13
    @demongurrl13 День тому

    How is this cake? O.o

  • @sheebathefunnyrescuedog692
    @sheebathefunnyrescuedog692 День тому

    These look amazing 😊 Use butter 😉 Not margarine 🤢

  • @AccioPadfoot12
    @AccioPadfoot12 День тому

    I haven't looked to see if you did another version of this, but watching this one it looks like maybe if you folded the combo instead of whipping the egg whites in again they might have risen higher - and the cream of tartar might have kept it there. Thanks for all you show us, and your humor!

  • @user-do8jq4kd5z
    @user-do8jq4kd5z 2 дні тому

    Can you make a recipe for high protein corn tortillas based on masa flour and unflavored milk protein? I feel like making chips with low carb flour tortillas is pretty shit when compared to corn tortilla chips and quest chips are overpriced

  • @Busybeeee
    @Busybeeee 2 дні тому

    What a great recipe! Thank you. You can add egg whites to the recipe for extra protein and for binding.😊

  • @ZZ-my9be
    @ZZ-my9be 2 дні тому

    I used the skittle drink packet and it was pretty good. I then used propel drink packets and it was AWESOME. How do I keep them in solid state without them staying cold? After 24 hours I took them out of the fridge and they all melted several hours later

  • @only.agi.
    @only.agi. 2 дні тому

    im allergic to coconut, any recommendations to replace the coconut sugar?

  • @opalcollier8325
    @opalcollier8325 2 дні тому

    I’ve tried different recipes. They’re all pretty good but these sounds so great and I have beaked quite a bit in my lifetime. I can’t wait to make these in the next day or two. I know I will love them. Thank you so much. I just found your channel I will be watching And trying some of your other wipes again thank you so much 👩🏻😊💕😊👍👍

  • @tinab6683
    @tinab6683 2 дні тому

    Okay, you're my new favorite fitness recipe channel!

  • @yasmincheree
    @yasmincheree 2 дні тому

    I know this is going to be bomb😭one thing about desis THEY can cook🫶🏼

  • @tinab6683
    @tinab6683 2 дні тому

    I just bought the bear molds and will try this weekend!

  • @traumaannellama
    @traumaannellama 2 дні тому

    @theplantslant @liamlayton I would appreciate it if you tried this brownie recipe and gave a reaction. I’m scared to try new things myself 😂

  • @tinab6683
    @tinab6683 2 дні тому

    I made these today and they're so good. In the past, I added protein powder but it was a terrible idea. I'll be making these again! Thank you!

  • @DKGaming1000YT
    @DKGaming1000YT 2 дні тому

    I'd rather get normal butter instead of water mixed with seed oils 😯

  • @creationsoffarzid1154
    @creationsoffarzid1154 2 дні тому

    For as long as the recipe requires wheat flour, it has a high degree of carbohydrates and sugars, so it is not so low carb.

  • @lealealeacls
    @lealealeacls 2 дні тому

    any gluten free substitutes? we need more gf recipes

  • @linkkid185
    @linkkid185 3 дні тому

    Thank you!

  • @mmartha7762
    @mmartha7762 3 дні тому

    Crispy!

  • @unripetheberrby6283
    @unripetheberrby6283 3 дні тому

    Thanks for this recipe and the tips! :)

  • @mariadiantherese9663
    @mariadiantherese9663 3 дні тому

    Love the mid air blending! Comical!! Very original! Nice recipe!

  • @acidrain8711
    @acidrain8711 3 дні тому

    Where is the recipe? I would like to try a recipe before I buy The cookbook.

  • @rosabayhan810
    @rosabayhan810 3 дні тому

    I’m gluten intolerant so what other flour can I use

  • @TaMarAaQ
    @TaMarAaQ 3 дні тому

    Just an idea.... Would it be possible to make ice cream with this stuff?

  • @MichaelaCizkovaCZ
    @MichaelaCizkovaCZ 3 дні тому

    Cool chanel. Glad no moving with camera. Thank you!

  • @roygon
    @roygon 3 дні тому

    Just made these - they are really, really good! Only issue is that it makes sooooo much icing and a lot of the protein is in the icing so I was forced to slurp it all down on the side which wasn't that bad! But while eating them they are actually reasonably close to the real thing!

  • @themooncycle
    @themooncycle 3 дні тому

    does your erythritol have calories? because i bought Erythritol sweetener based on erythritol (E968) and mine does

  • @ThatAalsiFitGuy
    @ThatAalsiFitGuy 3 дні тому

    I made it i love it and my eyes rolled to back of my head this was delicious i made 7 batches after testing added 1 scoop dark chocolate whey protein so that i can snack on'em between my workouts and just like recipie became anabolic snack...and yes you got a new subscriber👍

  • @AccioPadfoot12
    @AccioPadfoot12 3 дні тому

    "It's around ten spanks of cinnamon" 🤣 Great dairy free option on the icing; thanks!

  • @IamgladthatIamglad
    @IamgladthatIamglad 3 дні тому

    ur so anacore stay safe lmao

  • @LBeReal89
    @LBeReal89 4 дні тому

    Hell yea cinnamon rolls are my favorite. Will be making these asap

    • @RahulKamat
      @RahulKamat 4 дні тому

      Lets gooo! Keep me posted!

  • @Keerexaurus
    @Keerexaurus 4 дні тому

    Actually how is that possible? Plain flour alone is already over 300 calories per 100g